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Blended Care Service Delivery
Great Lakes Counseling Group delivers evidence-based, engaging therapy to our clients in a variety of ways:
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I offer a flexible blended care approach that combines the best of live therapy and on-demand support.
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Through secure messaging, you can check in, ask questions, and get guidance between sessions—because growth doesn’t just happen once a week.
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Our live sessions via video or phone provide deeper conversations, personalized strategies, and real-time support.
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Together, we’ll collaboratively create a treatment plan that includes therapeutic “workouts” between sessions—not “homework,” but skill-building exercises, just like learning to play Legend of Zelda: Tears of the Kingdom or leveling up in Fortnite.
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This approach keeps you engaged, reinforces new habits, and helps therapy fit seamlessly into your life.
Telehealth services have been around long enough for research to show that its equally as effective as in-person therapy.
It's not appropriate for all clients and each person is screened for appropriateness for remote services. If the clinician determines the client needs a higher level of mental health care, they will refer the client to another provider.
What makes us different? Our blended care service delivery model supports the transfer of important skills from the therapy session to the client's real life in real time.
This is how we create lasting change with our clients.
Couples Counseling Fee
Couples counseling is not just about venting your frustrations to a professional. At my practice, we work together to get to the root of your relationship issues in a safe and supportive environment. Through effective communication and exploration of underlying conflicts, we can work towards building a happier and healthier relationship.
60 minutes - $180 per session
Individual Counseling Fee
My individual counseling service is designed to provide you with the tools you need to grow and develop as a person. We’ll work together to explore your beliefs and behaviors, and create a goal-oriented plan to help you achieve your full potential. If you’re looking for a supportive and non-judgmental space to make lasting personal changes, book a session with me today.
60 minutes - $160 per session
45 minutes - $120 per session
30 minutes - $ 80 per session
INSURANCE
Get Affordable Therapy with Your Insurance!
We now accept insurance through Headway!
This means you might be able to access therapy at a lower cost or even no cost to you, depending on your coverage.
To find out if your insurance qualifies, click the link below and check my Headway profile:
👉 Check Your Insurance Coverage
If you have any questions about coverage or booking a session, feel free to reach out.
We're here to help make therapy as accessible and stress-free as possible! 💖
WE CURRENTLY TAKE THE FOLLOWING INSURANCE:
(Headway is constantly adding me to insurance panaels so check back frequently!)
Carelon Behavioral Health
Blue Cross Blue Shield of Massachusetts
Quest Behavioral Health
Anthem Blue Cross and Blue Shield Ohio
Cigna
Aetna
PRIVATE PAY
Private Pay Therapy Services
Investing in your mental health is one of the most valuable decisions you can make.
Private pay therapy services offer flexibility, privacy, and personalized care without the restrictions often imposed by insurance.
Benefits of Private Pay:
Complete Privacy: No diagnosis or treatment information is shared with insurance companies, ensuring your confidentiality.
Freedom and Flexibility: Choose the length, frequency, and type of sessions that best fit your needs without insurance limitations.
Personalized Care: Therapy plans are tailored to your unique goals, free from insurance-mandated protocols.
Rates and Payment:
Sessions are offered at competitive rates with the option to pay per session.
Superbills are available upon request for potential out-of-network reimbursement through your insurance.
If you’re ready to start or have questions about private pay options, contact me today to learn more. Your path to better mental health can begin now—without the wait. 💖
HEALTH SAVINGS
Can I use my HSA or Flexible Spending Account to cover the fee?
Mental health therapy is eligible for reimbursement with a flexible spending account (FSA), health savings account (HSA), and health reimbursement account (HRA).
Similar to the information the insurance company needs to reimburse a provider or a patient, your superbill will have all of the information your administrator will need to allow you to use your savings account.
In all types of therapy, an administrator may require a Letter of Medical Necessity. Therapy is not eligible for reimbursement with a dependent care flexible spending account (DFSA) or limited-purpose flexible spending account (LPFSA).