Have you ever felt guilty that your depression is affecting your marriage? Does it feel like depression is the third wheel in your...

Research suggests sex has a surprising impact on your overall mental health. Here’s everything the science has revealed so far.

What exactly does "mental health" mean? We’ve compiled a glossary of the most common terms we use in our practice. The world of mental...

When daily life starts taking a toll on your mental health, it can be hard to know how to get back to a sense of normalcy. But the key to...

Thousands of women silently suffer from postpartum OCD (PPOCD) every day. Here’s how you can eliminate obsessive and intrusive thoughts...

Are you a new parent? Then, get ready for the ride of a lifetime — in a good way (mostly). This partner's guide to postpartum support...

As a new mother, it's normal to feel overwhelmed with feelings — like tons of feelings. We're talking a 60-foot-tall-rogue-wave-roller-co...

Do you ever feel that your partner doesn't understand you? If so, you may be experiencing a love language mismatch. This guide will...

It's normal for any relationship's level of physical intimacy to ebb and flow. But what happens when you find yourself in a sexless...

One of the most common issues I hear about from couples in my counseling sessions is that disagreements quickly spiral into heated...